Expert Dry Needling in Columbus, OH
At Elevate Human Performance, our Doctors of Physical Therapy use dry needling to target the root cause of your pain—not just mask the symptoms. Every session is 1-on-1, never rushed, and built around your body and goals. No insurance restrictions. No aides. Just expert, hands-on care in an 18,000 sq ft wellness facility designed to get you moving, performing, and living at your best. Ready to feel the difference? Start with a free 15-minute Discovery Call.
Still in Pain After Typical PT?
Cookie-Cutter Care That Doesn't Stick
Insurance-driven clinics see 4–6 patients at a time, leaving you with a pre-printed sheet and no real answers. Your pain comes back because the root cause was never addressed.
Rushed Sessions, No Real Connection
When a therapist has 10 minutes with you before moving on, there's no time to dig deeper. You leave feeling like a number—not a person with a real goal and a real story.
Hit a Plateau You Can't Break Through
Whether you're dealing with chronic tension, a nagging injury, or stalled performance, conventional treatment often stops short. Dry needling and manual therapy can unlock what stretching alone cannot.
Why Columbus Chooses Elevate for Dry Needling
At Elevate, dry needling isn't a standalone trick—it's one powerful tool inside a complete, individualized treatment plan. Our Doctors of Physical Therapy combine dry needling with manual therapy, therapeutic exercise, cupping, IASTM, and more to treat the whole person. Sessions run 1–2 full hours, always 1-on-1 with a DPT, and your plan of care is never dictated by an insurance company. Back to baseline isn't good enough—we build you back stronger.
Full 1–2 hour appointments, always 1-on-1 with a Doctor of Physical Therapy—never an aide
Cash-based model with no insurance barriers or visit limits controlling your care
Holistic, root-cause treatment combining dry needling, manual therapy, therapeutic exercise, and more
Your Path from Pain to Peak Performance in 3 Steps
Step 1: Free Discovery Call
Start with a free 15-minute call with one of our Doctors of Physical Therapy. Share your history, your goals, and what hasn't worked before. We'll map out exactly how dry needling and our treatment approach can help—before you commit to anything.
Step 2: Your 1-on-1 Treatment Plan
Your initial evaluation ($250) gives us the full picture. We build a personalized, root-cause treatment plan using dry needling, manual therapy, therapeutic exercise, and other evidence-based modalities—progressing through our three phases: Focused Foundations, Building Resilience, and Lifelong Performance.
Step 3: Return Stronger, Stay Stronger
Recovery doesn't end when pain stops. Transition seamlessly into our 18,000 sq ft wellness ecosystem—24/7 gym access, group classes, recovery suite, small group training, and more—so you stay strong, resilient, and performing at your peak long after your last PT session.
Dry Needling in Columbus, OH for Real Results
Dry needling is highly effective for releasing stubborn trigger points, reducing inflammation, and restoring normal muscle function across a wide range of musculoskeletal conditions. If you're searching for dry needling near me to finally address chronic pain or a lingering injury, our DPTs have the clinical depth to treat what others have missed.
Spine & Neck: Low back pain, sciatica, neck pain, and mid-back tightness
Upper Body: Shoulder pain, rotator cuff injuries, tennis elbow, frozen shoulder, and golfer's elbow
Lower Body: Knee pain, IT band syndrome, hip impingement, Achilles tendinopathy, plantar fasciitis, and ACL recovery
4.9 Stars Across 340 Google Reviews
Meet the Doctors, Coaches & Specialists Behind Your Recovery
-
![Dr. Kenton Keeslar, DPT]()
Dr. Kenton Keeslar, DPT
Doctor of Physical Therapy and Co-Owner specializing in sports rehabilitation, injury prevention, and athletic performance. Former collegiate soccer player and Strength & Conditioning coach at University of Michigan. Ohio University DPT graduate who empowers athletes to return stronger than before.
-
![A smiling man standing inside a gym with artificial turf, gym equipment on the sides, and a blue wall in the background.]()
Dr. Kevin Nowacki, DPT
Doctor of Physical Therapy, Co-Owner, and sports performance coach with a unique mechanical engineering background. Known for his holistic approach that educates clients and builds long-term health ownership. Helps athletes achieve the healthiest version of themselves through personalized care.
-
![Shyanna - Mental Performance]()
Shyanna - Mental Performance
Mental Performance Consultant with Master's in Sport and Performance Psychology from University of Western States. Former collegiate lacrosse player who helps clients build mental resilience, manage stress, and develop focus and confidence for peak performance.
-
![Cole King - Personal Trainer]()
Cole King - Personal Trainer
Personal Trainer specializing in functional movement, strength building, injury prevention, and lifestyle transformation. Dedicated to improving your physical and mental well-being through intentional, sustainable training approaches.
-
![Spencer Zak - Personal Trainer]()
Spencer Zak - Personal Trainer
Personal Trainer who blends multiple training modalities with individualized approaches to help clients achieve fitness goals in sustainable and effective ways. Focused on long-term success and personalized programming.
Find Elevate Human Performance in Columbus
Conveniently located just off I-70, minutes from downtown.
Just 8 minutes from Downtown Columbus via I-70 E and Alum Creek Dr. We're conveniently located near Great Eastern Shopping Center (0.5 miles away) and Town & Country Shopping Center (1.2 miles east). From downtown, take I-70 E, exit 103B for Alum Creek Dr, turn left onto Alum Creek Dr, then left onto Franklin Rd—you'll pass Columbus Convention Center and COSI Science Museum along the way.
Frequently Asked Questions
Everything you need to know before your first visit to Elevate Human Performance in Columbus, OH.
Do you accept insurance for dry needling or physical therapy?
We are a cash-based clinic, which means we work directly with you—no insurance company dictating your visit count, your treatment plan, or how much time your therapist spends with you. This model lets us deliver the 1-on-1, root-cause care you deserve without compromising on quality or cutting sessions short.
What is a Discovery Call and is it really free?
Yes, completely free. A 15-minute call with one of our Doctors of Physical Therapy to discuss your pain history, goals, and whether our approach is the right fit. There's no pressure and no commitment. Book yours at elevateptperformance.com/booking-tour.
How is dry needling at Elevate different from other clinics?
Our DPTs use dry needling as one integrated tool within a comprehensive, individualized treatment plan—alongside manual therapy, myofascial release, therapeutic exercise, cupping, IASTM, and more. Sessions are 1–2 full hours, always 1-on-1. You'll never be handed off to a tech or rushed through.
How long are physical therapy sessions and what does the initial evaluation cost?
Sessions run 1–2 full hours. The initial evaluation is $250. Every session is with a Doctor of Physical Therapy from start to finish.
Can I join the gym without being a PT client?
Absolutely. Elevate offers flexible memberships starting at $89/month for 24/7 gym access, $149/month for unlimited group classes (HYROX + Muscle), and $189/month for the full Premium experience including the recovery suite and monthly InBody scans. No PT visit required.
What is HYROX and do I need to be an elite athlete to participate?
HYROX is a global fitness race combining running and functional workout stations. Elevate is an official HYROX365 affiliate gym with certified coaches and 50 yards of turf. Classes are designed for all fitness levels—you don't need to be an elite athlete to get started or to thrive.
Still have questions?
Book a free 15-minute Discovery Call.