Mental Performance Coaching

About Shayanna

Shyanna is a Mental Performance Consultant with a Master’s in Sport and Performance Psychology from the University of Western States and a background as a collegiate lacrosse player at the University of Mount Union. Her passion for mental performance is rooted in her own experience as an athlete—and in the life-changing impact mindset can have on confidence, well-being, and results.

She’s worked with athletes from age 6 to the professional level, helping each one build practical tools tailored to their unique goals and challenges. Whether you’re an aspiring athlete or a seasoned competitor, Shyanna’s coaching helps you:

  • Develop mental resilience

  • Reduce stress, anxiety, and performance pressure

  • Improve focus and self-confidence

  • Set intentional goals

  • Perform with clarity and purpose

Her mission is simple: to help you strengthen the mental side of your game—so you can thrive both on and off the field.