RECOVERY SUITE

Your training is only as good as your recovery. That’s why we’ve created a recovery suite designed to restore your body, recharge your mind, and keep you performing at your best. From the refreshing reset of our cold plunge and the deep relaxation of our infrared sauna, to the precision of InBody body composition scans and the muscle-soothing relief of Normatec compression boots—every tool is here to help you recover fully, not just bounce back.

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RECOVERY AMENTITIES

  • Cold Plunge

    Boost recovery, reduce inflammation, and build resilience with guided cold water immersion.

  • Infared Sauna

    Detox, relax, and improve circulation with deeply penetrating infrared heat.

  • InBody Scan

    Go beyond the scale—track body composition, muscle mass, and progress with science-backed accuracy.

  • Compression Boots

    Speed up recovery and relieve soreness with dynamic compression therapy for your legs.